User Profile

[adamjones]

That approach can help many people manage or even reverse type 2 diabetes, especially with weight loss, dietary changes, supplements like chromium picolinate and vanadium, and regular exercise. However, always consult a doctor before making changes to treatment or adding supplements....

[adamjones]

He probably still cares, but he’s burned out and no longer has the energy or tools to turn things around....

[adamjones]

This could be related to your SI joint, a tight piriformis, or even a lumbar disc issue. If it improves with rest but returns after training, there’s likely an underlying imbalance or mobility issue. Nerve damage is possible, but two years is a long time to rely on rest alone. I’d suggest...

[adamjones]

Boxers who effectively caught their opponents off guard with leaping movements include Naseem Hamed, who used unorthodox leaps to close distance quickly; Vasiliy Lomachenko, known for rhythmic footwork incorporating small leaps; Manny Pacquiao, with explosive bursts that surprise opponents; Sugar Ray...

[adamjones]

Kinesiologists at McMaster University found that ketone supplements may worsen performance in endurance athletes. In a double-blind study, cyclists who took ketone supplements performed worse in a time trial compared to when they took a placebo. The findings suggest that ketones may increase cardiorespiratory...

[adamjones]

Lump sum. I’d tell only a couple of close family members and make them sign NDAs. I wouldn’t disappear, but I’d quietly upgrade my life and stay low-key. I’d invest most of the money to build generational wealth and live comfortably, not recklessly....