I got dropped sparing with a head sparring i feel as if my

[cotto16]

Boxing career is over! i was sparring i got got caught, i got back up and carried on but, i just cant get it out of my head.

[portuge puncher]

Boxing career is over! i was sparring i got got caught, i got back up and carried on but, i just cant get it out of my head.

dont give up, i remmember like one of the times i spared and got dropped, i was so depressed, but i countinued and got betta. just keep training.

[LetsgetSAVAGE]

just keep on punching homie

[Danny_123]

Boxing career is over! i was sparring i got got caught, i got back up and carried on but, i just cant get it out of my head.

Let it motivate you to get better, and dont let it happen again.
Think about why you got caught, when you picture getting dropped in your mind, try and start picturing how you could of avoided it, maybe bobbing and weaving his punch and coming round with your own hook and dropping him.
Go through it logically with a friend, like slow sparring, work on your technique etc...
Dont let it beat you and stop you boxing.
You showed you worth anyway by getting up and carrying on, i've boxed people i know, and i havent even put them down but they quit early (not bigging myself up!).

[cotto16]

Let it motivate you to get better, and dont let it happen again.
Think about why you got caught, when you picture getting dropped in your mind, try and start picturing how you could of avoided it, maybe bobbing and weaving his punch and coming round with your own hook and dropping him.
Go through it logically with a friend, like slow sparring, work on your technique etc...
Dont let it beat you and stop you boxing.
You showed you worth anyway by getting up and carrying on, i've boxed people i know, and i havent even put them down but they quit early (not bigging myself up!).

I didnt even c the shot comeing

[JmtRyan]

**** happens' man

[AztecWanker]

EVERYONE gets dropped, homie. This is Boxing, **** like that happens.

[Danny_123]

I didnt even c the shot comeing

The ones you dont see coming are the ones that hurt most, thats for sure.
But you should still let it motivate you to make sure it doesnt happen as easily next time.
But yeah, like everyone else has said, this is boxing, theres very few people who dont get dropped in their career.
Just train hard and make yourself confident again.
If your confidence is that shot, maybe take a break from sparring, work on your technique - defense/offense/slipping etc.
Then when you feel confident in yourself again, get back in there.
But seriously, you really shouldnt get down about something like this.
You just gotta pick yourself back up (like you did) and get on with it, but you cant let one little mishap stop you from doing something you love (assuming you love boxing of course)

[supRa]

it happens... and it will happen agian...

its boxing... dont give up keep at it!!

[peewee1460]

anybody who's been boxing long enough to accomplish anything in the sport has been stunned/hurt/dropped. Everybody, every boxer you will ever see on tv has already been through what you experienced, probably more than once. take at as a lesson learned and keep training. or gtfo it's your call.