Mental Health

[b Murphington]

I’m almost at a breaking point.

For the past several days I’ve only been able to get maybe an hour or 2 hours of sleep. Like it’s starting to kill me.

Its scary. I’ll be asleep and I’ll wake up in a cold swear and a panic. I need to be on prescription drugs. Please send prayers.

[Convict45]

You need some good ganja.

[GrandpaBernard]

I’m almost at a breaking point.

For the past several days I’ve only been able to get maybe an hour or 2 hours of sleep. Like it’s starting to kill me.

Its scary. I’ll be asleep and I’ll wake up in a cold swear and a panic. I need to be on prescription drugs. Please send prayers.

You need some good ganja.

how does a plant that makes people tired boost the mood of a low energy person

he needs to stop beating his meat

go lift weights [pull-ups and push-ups work] and run a couple of miles

talk to his loved ones

chat to some girls IN REAL LIFE

oh and pray to Allah

[Madison Boxing]

I’m almost at a breaking point.

For the past several days I’ve only been able to get maybe an hour or 2 hours of sleep. Like it’s starting to kill me.

Its scary. I’ll be asleep and I’ll wake up in a cold swear and a panic. I need to be on prescription drugs. Please send prayers.

not a psychiatrist but lifestyle changes make a big difference, dont overlook exercise ,a healthy diet and meditation... and more exercise

[jaded]

Didn't you already make this thread last year?

[Spray_resistant]

I avoid social interaction irl, no friends, don't date, no FB or IG it helps alot

[Gideon lock]

I’m almost at a breaking point.

For the past several days I’ve only been able to get maybe an hour or 2 hours of sleep. Like it’s starting to kill me.

Its scary. I’ll be asleep and I’ll wake up in a cold swear and a panic. I need to be on prescription drugs. Please send prayers.

What's troubling you brother you can speak to me I'll listen Iately a lot of people going through some **** too as men we don't always get a chance to speak what's on our mind. As a society we should look to change that not that the elite want us doing that they like to proliferate poor mental health on the whole.

[Rockin']

It's the paranoia and expectation that the world is crumbling around us all.

Nothing to do but get up for work and try to survive this inflation.

The housing market and stock market are soon to crash.................Rockin'

[kara]

You need some good ganja.

I actually feel better after p-hub and cranking one out.

[Anthony342]

Maybe see a therapist/psychiatrist. Talk it out with a professional or get a prescription med to help you as well.