gaining test.

[TysonK.O.]

since muscle is built with the help of testosterone ways a good way to increase it

[Built 2 Last]

dead lifts and squatting

[Zigga]

Protein shakes, calcuim, magnesium, zinc,B3, b6,biotin enough omega 3 and 6.

There r other supliments too like test boosters (not recommened until after 21) DHEA, i heard fenukgeek does 2.

LA have a suplimemt product called Discorea Deltoidead this added with Norateen heavy weight 2 puts ur test up big time. Uwill most likey fail a drugs test though, eevn though they are not classes as steroids.Dont take this if u r under 21 though cause u have plenty of test as it is and will cause problems in the long term.


Test is made from cholesterol, very low cholest diets can lower test.

[Smokin']

Jerk off less.

[Zigga]

Jerk off less.

I forget to mention that 1

[+= El Jefe=+]

Jerk off less.

i kno several people here who are never gonna gain weight