Explosive workouts with dumbell?

[GhostFighter]

Iv seen athletes do explosive workouts with barbells but can you do explosive workout with dumbells too that would benefit the boxer? Or is having a barbell just better then dumbells for boxing?

[NearHypnos]

I would probably use kettlebells instead. The thing is you have to be very careful with your shoulders so make sure your form is perfect.