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Ways to move and punch?

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    Ways to move and punch?

    Lets take the left hook for example.

    1) You can step fowards.... then throw the punch

    2) You can step fowards but point the foot inwards as you step so the moment you land its already being fired off

    3) You can throw a leaping hook so you jump fowards as you are throwing a hook

    Are there any other ways? Are these the 3 basic ways for all punches?

    How did roy Jones Jr leap in with those hooks of his? Was he using method 1) or method 3) ???

    #2
    Originally posted by AlexKid View Post
    Lets take the left hook for example.

    1) You can step fowards.... then throw the punch

    2) You can step fowards but point the foot inwards as you step so the moment you land its already being fired off

    3) You can throw a leaping hook so you jump fowards as you are throwing a hook

    Are there any other ways? Are these the 3 basic ways for all punches?

    How did roy Jones Jr leap in with those hooks of his? Was he using method 1) or method 3) ???
    If you are beginner, master frist step-then punch.

    Roy Jones was super advanced guy, you may try his tricks, but without mastering fundamental it may not work well for your overall fighting abilities

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      #3
      The first thing you want to do is coordinate your hands and feet (after you have learned to properly throw the punches). Left foot and left hand move together.

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