Training mask in boxing training

[patrykk]

Hello what you think guys about training with this mask for boxing ??
I know that is very good for MMA but for boxing ?

[JMoney18]

funny you mention that, I was watching a MMA video yesterday where they were using that mask. I've heard people say it helps and some it doesn't. Despite it looking goofy, i'm guessing it would help get oxygen into your body for more intense workouts.... i'm sure someone with more knowledge can chime in

[AnthonyJunior]

funny you mention that, I was watching a MMA video yesterday where they were using that mask. I've heard people say it helps and some it doesn't. Despite it looking goofy, i'm guessing it would help get oxygen into your body for more intense workouts.... i'm sure someone with more knowledge can chime in

Actually I think its meant to replicate training in a high alltituide city so the lungs have to work harder

[JMoney18]

Actually I think its meant to replicate training in a high alltituide city so the lungs have to work harder

not sure but i definetly don't think that's the goal when using it lmao

[Gonzalez_Boxing]

not sure but i definetly don't think that's the goal when using it lmao

AnthonyJunior is right, it's meant to replicate high altitude training.

[fasthands99]

The only problem with the Elevation Training Mask that I've come across is
that to really be effective and ACTUALLY simulate training in elevated places is to wear it almost all of the time. That means not only during your workout, but when your at home, computer time, etc. However, society probably frowns on people shopping and going to work with gas masks on. I'll post again after more research. Stay tuned.

[Juof]

I'd laugh if I seen someone wearing one of those at my gym but the purpose of it sounds quite cool

[alisonw99]

I've heard people say it helps and some it doesn't. Despite it looking goofy,