How many days a week do you train in the gym ?

[Toy Story 3]

And also how long (how many hours) do you train on your training day ?

[Seiko]

4 hours 5 days a week saturday running sunday rest

[Golden-Gloves]

monday, wednesday, friday, for 3-5 hours, days off in between as well as weekends for body to heal.

[Junito-Rulez]

2-3 hours a day 4 times a week.
1 hour of Weight-lifting/running the other days.

[Suckmedry]

mon, tue, wed, thurs, sometimes sparring at other gyms on fridays, and fitness on saturdays

[lanzarote]

3 days a week box train

Mon Wed Fri (2 hours max a time)

Try and run

tue thur & Sun (long run day)

Sat rest.

[rskumm21]

3 hrs- 6 days a week most weeks, but in reality with life, a job, etc. some weeks I'll miss a day of two or can't make it to the gym and just do some work at home.

[iceman1]

2-3 hours 5 days a week thats running, boxing and calisthenics

[msagrain]

3 times a week 1 n 1/2 -2 hours sometimes 4 or 5 depends how I feel.

[hateinyaeyes32]

And also how long (how many hours) do you train on your training day ?

Lift weights six days a week.... monday and thursday- biceps and back. tuesday and friday- chest and triceps... wednesdays and saturdays- shoulders, legs, abs/hips... Run 3times a week about 3 miles sometimes 4 or 5 if im in the mood, and boxing everyday but at night because i lift weights in the morning, and usually run when im not at work/school...