Weighted vest for boxing good?

[samoram]

would a 20 pound weighted vest for boxing be good or bad for boxing?
wouldn't wanna lose any agility or speed for strength as i have a slick fast style.

any advice would help, wb thanks!

[rockymarciano1]

Bernard goopkins uses a weighted vest and he said It helped with his stamina.
It should help with adgility as well.

[alza1988]

I read on Rosstraining they're good .Weighted vest burpees and that adds a bit of resistance to your burpees and obviously builds stamina .Yep I would use them for a bit of resistance to my bodyweight training .Good for strength as well.