Boxing Legend Teaches Masterclass: Secret of the Elbows

[Tim Witherspoon]

[4truth]

Nice video, a lot more than just elbows, a defense primer

[ShoulderRoll]

Good stuff. Boxing is so much more fun if you learn how to not get hit from the very start.

My first trainer never taught those basics, unfortunately. I had to pick them up later on my own.

[ShoulderRoll]

This previous video from Tim goes very well with the one he posted in this thread.

Combine jab defense basics with "the secret of the elbows" and slipping/bobbing/weaving and you have the makings of a killer defense.

[OctoberRed]

Good stuff. Boxing is so much more fun if you learn how to not get hit from the very start.

My first trainer never taught those basics, unfortunately. I had to pick them up later on my own.

Damn right!

[markusmod]

We need more Tim, we need more.

[Tim Witherspoon]

We need more Tim, we need more.

More on the way!

[markusmod]

More on the way!

YES!!!!!!!!!!

[Butt stuff]

When I saw the thread title I thought this was how to use your elbows sneakily/offensively pleasantly surprised

[markusmod]

When I saw the thread title I thought this was how to use your elbows sneakily/offensively pleasantly surprised

I had the same thoughts at first.