Weight loss program that worked GREAT for 2 friends but...?

[stayhealthy187]

hey... janet here.. I'm 5'8 about 220 lbs.. and ive been trying real hard to lose weight now for almost 8 months... i just had a baby girl a little over a year ago.. and during my pregnancy i gained a tonnnn of weight and much of it stuck with me after she was born, and since then the hubby has been bothering me non stop about my new weight problem... so after a few months of that, it really started getting to me so i decided to try and do something about it... ive tried almost every diet system out there... south beach, atkins, slimfast, weight watchers, etc... and nothing so far has really worked well for me.... But ive recently come across this diet that a couple of my girlfriends put me onto that said worked amazing for them like nothing else has.... so i checked it out, it looks really good and they hav a full money back guarentee.. and im thinking about signing up for it.. but i first wanted to get some 3rd or 4th opinions on it... their website is .. Has anyone ever personally tried this program?? Any advice comments opinions or suggestions would be greatly appreciated.. thanks!!

[Two Clips]

Try Dr. Ian's diet, I've heard some really good things about it. He's the Dr. for the celeb fit club....the only thing that I heard was hard about it is the first 9 days all you can eat is fruits & vegetables for detox and then you can pretty much eat what you want and work out and the pounds just drop off.

[sukhenkoy]

If you truly want to lose weight and have it stay off, you have to change your lifestyle and not a "diet".

You have to work out consistently, even if it just involves walking 1-2 miles a day at this stage in your life. Cut out junk food, and switch it up for fruits and honey. Eat natural foods, and don't cook your food in oil. Eat well, train well, weigh less.

Sorry if that sounded harsh, but there really isn't a "lose weight" quick scheme that will keep the pounds off for a while.

[peewee1460]

**** diet systems, you have to burn more calories than you take in.

[Walt Liquor]

If you truly want to lose weight and have it stay off, you have to change your lifestyle and not a "diet".

You have to work out consistently, even if it just involves walking 1-2 miles a day at this stage in your life. Cut out junk food, and switch it up for fruits and honey. Eat natural foods, and don't cook your food in oil. Eat well, train well, weigh less.

Sorry if that sounded harsh, but there really isn't a "lose weight" quick scheme that will keep the pounds off for a while.

I cosign with this post. You may want to try the Master Cleanse first. you will purge your body of all toxins and drop a bunch of weight, but if you do it, you MUST start back up with good habits like the ones mentioned above. Also, the master cleanse takes a lot of discipline but is excellent for your body. The info on the cleanse is mastercleanser.com I think. Daily exercise is key for you metabolism.

[mgkirkpatrick]

guys guys guys.. one post and a link to a website.. anyone else think 'janet' might be advertising in here

[hookoutofhell]

If you truly want to lose weight and have it stay off, you have to change your lifestyle and not a "diet".

You have to work out consistently, even if it just involves walking 1-2 miles a day at this stage in your life. Cut out junk food, and switch it up for fruits and honey. Eat natural foods, and don't cook your food in oil. Eat well, train well, weigh less.

Sorry if that sounded harsh, but there really isn't a "lose weight" quick scheme that will keep the pounds off for a while.

co-sign - if you dont change your lifestyle you'll just end up gaining the weight again anyways

weight loss is easy though - burn more calories than you take in