Originally posted by Squabbles94806
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Anyways, its pretty damn hard to overtrain. Trust me, on an easy day I still get 2.5-3 hours of work in and 30-45 minutes of that is just conditioning. On the other days its 3-3.5 hours, Im going to college too. I train all week with only about 10-15 minutes of shadowboxing on sunday, thats my rest day. I dont have a job as of the last two weeks but I kept up with my training when I did so it can be done regardless of what you think. Right now instead of being a keyboard warrior you could be training, so you DO have time.
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