I wonder are headaches normal when you first start to spar? i was wondering do they go away how long and are they common place
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Originally posted by ScottDBA View PostI never got any, and my defense was nonexistent. Several black eyes and a messed up nose but no headaches. That doesn't mean they won't occur, just that I didn't get any.
Take a couple days off of sparring, and talk to your coach about it.
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Originally posted by DJ QUIK View Postthere not concussion tho i think people just react differently. i spar with cruiser and heavy weights tho.
I'm a heavyweight and i have been hit by big guys but i never had a headache after a fight or sparring.
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