Backward clap press up.

[msagrain]

can any one do this? Cause i can't. lol

[T.I.P.]

can any one do this? Cause i can't. lol

Backward? Whats they like?

[BETTY SWOLLOCKS]

Just tried, I landed face first on the floor, so i'm gonna have to say no.

[msagrain]

Backward? Whats they like?

It's like a normal clap press up but you do the clap behind your back.

Just tried, I landed face first on the floor, so i'm gonna have to say no.

LMAO, I did they same thing. haha

[12th Round KO]

i have a hard time doing many clap pushups, i dont think i will try this one for a while lol

[alza1988]

Rossboxing tripleclap pushups

[12th Round KO]

wow, i have never seen that done before, he has a brilliant technique to get him of the ground long enough to do them

[T.I.P.]

I just did 2 lol. It hurts loads. I can do the clap pushups easily but backward clap really works my triceps well. I am gonna use these next time.

[msagrain]

A lad i no can do a press up that high he touches his toes. This is a lot harder than a backwards clap press up.

[smash ko]

i tried to three clap one after two claps im on my face lol nt even gona attempt backwards try doing double clap