Question on Calories.

[Jambo boy]

Anybody know how many calories you burn whilst walking/jogging/running/skipping/sparring??

Just wondered as my weight seems to yo yo and i thought if i can calculate how many i burn, I can regulate how many i intake more sensibly.

That is all.

[msagrain]

How long is a piece of string?

[P4PKING_2008]

Anybody know how many calories you burn whilst walking/jogging/running/skipping/sparring??

Just wondered as my weight seems to yo yo and i thought if i can calculate how many i burn, I can regulate how many i intake more sensibly.

That is all.

Whats the question?

To lose weight you need to burn more calories than your consuming vice versa for adding weight.

[JoeCalzaghe]

How long is a piece of string?

..perfect answer!





No, seriously.
Calculating energy expenditure based on calories is folly because everyone's metabolism and work rate is different while doing the very same thing. You can use Google to get a close approximation. It would be wise to do so before posting questions like these anyway.


Joe

[JoeCalzaghe]

Anybody know how many calories you burn whilst walking/jogging/running/skipping/sparring??

Just wondered as my weight seems to yo yo and i thought if i can calculate how many i burn, I can regulate how many i intake more sensibly.

That is all.

Whats the question?

Here, I helped you out since you seem to miss obvious content in posts. You might want to work on that since this is a written medium.



Joe

[Jambo boy]

..perfect answer!





No, seriously.
Calculating energy expenditure based on calories is folly because everyone's metabolism and work rate is different while doing the very same thing. You can use Google to get a close approximation. It would be wise to do so before posting questions like these anyway.


Joe

I didn't want an exact number you ****ing moron, I just wanted a rough approximation. If you don't have an answer then don't post you little ****.

[dfwtx]

running a mile is about 120 calories burned

[JoeCalzaghe]

I didn't want an exact number you ****ing moron, I just wanted a rough approximation. If you don't have an answer then don't post you little ****.

Your reading comprehension is woefully lacking also.

I GAVE you the best answer you lazy ****.
..and to show that I go above and beyond in spite of immaturity and ignorance,


You're welcome and glad to be of help.


Joe

[Jambo boy]

Your reading comprehension is woefully lacking also.

I GAVE you the best answer you lazy ****.
..and to show that I go above and beyond in spite of immaturity and ignorance,


You're welcome and glad to be of help.


Joe

Here is a link for you.



Good day sir.

[Jambo boy]

running a mile is about 120 calories burned

Thanks mate.