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Wrist problems...

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    Wrist problems...

    Whenever I hit my heavy bag my wrist bends very easily, at first it would hurt when it bent but now it doesn't hurt at all. When I play people arm wrestle sometimes my wrist pops and bends but it doesn't hurt, it just feels weird. Oh and on the heavy bag I usually don't wear hand wraps (I know I should), the main reason is that I have unusually large knuckles so it doesn't hurt my hands when I punch.

    #2
    I have the same problem but only with my right when im on the focus pads!

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      #3
      Originally posted by Hooks View Post
      Whenever I hit my heavy bag my wrist bends very easily, at first it would hurt when it bent but now it doesn't hurt at all. When I play people arm wrestle sometimes my wrist pops and bends but it doesn't hurt, it just feels weird. Oh and on the heavy bag I usually don't wear hand wraps (I know I should), the main reason is that I have unusually large knuckles so it doesn't hurt my hands when I punch.
      Just because you have big knuckles, it shouldn't be an excuse to not wrap your hands. Keep in mind when you wrap your hands, u just don't protect your knuckles but you do stabilize the wrist and also the thumb joint. WRAP YOUR HANDS! imo

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        #4
        You need to wrap your hands. Reguardless if you are hurting your hands, have big knuckles, or anything else. It protects your entire hand and wrist. Not having wraps on will help cause alot of problems. Wrap it up!

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