Originally posted by CymruAmByth
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When is the best time to run
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Originally posted by rskumm21 View PostAgreed. The hardest part for me is the waking up-and the cold. Last week it was -16 when I woke up for my run. It makes the whole process of getting ready much harder. But once I'm on the road it feels great. You get a great psychological boost knowing that your opponent is probably still asleep, while you're out there at the ass crack of dawn putting in work.
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Originally posted by "Shion" View PostWhy the hell would you bike in this weather?
Bike in the ****ing spring or summer, man.
Cold weather is IMO one of the best time's to do some running because your body requires more body heat while being in that temperature, thus making you sweat more in the long run.
Also, to the guy who said running 2 miles a day is hard work, you are wrong.
If you want to be a boxer, 2 miles a day will not cut it.
I understand that you have jobs too and might not have time, but make time.
I have two jobs and school to deal with and can still make time to run my 5 miles all at once.
Running is the key to good stamina.
biking is a good exercise as well i find it useful on days that i dont feel like takin a break but am to sore to run only like once or twice a week.
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lately im up by 4am, rub my body down with abolene and put on my slimmer shorts an d belt and out da door by 4:30...
its been 18 degrees out here in the AM and that has been bad enough for me... im thinking about running with a ski mask on or something
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