How can you learn to box like Pernell Whitaker?

[Naz/Fan]

I want to learn how to get reflexes like this guy and be able to hit so beautifully to the body and then head without getting hit.


Any advice or routines???

[rockymarciano1]

play tennis or just hit a tennis ball against a wall this should improve your speed and reflexes.

[machotime]

alternate hands when you masterbate.

[Big Idiot]

alternate hands when you masterbate.

xD no seriously the exercise with the tennis ball is really good for reflexes ad speed

[Squirrel]

You can't increase your reflexes, it's completely genetic.

You could study your opponents endlessly and learn them inside out so you could see their movements and actions coming, but even then you wont be anything like Whitaker. He was an absolute freak in terms of reflexes, agility and suppleness.

[YoungJab]

you dont learn styles, your born in them

[Naz/Fan]

you dont learn styles, your born in them

Yeah Im sure that Naseem Hamed, Herol Graham, Johnny Nelson, Ryan Rhodes and Junior Witter just all happen to fight at the same gym and been born with the same style right?

[Naz/Fan]

play tennis or just hit a tennis ball against a wall this should improve your speed and reflexes.

What would playing tennis do?


And do you mean this?

[REMOVED SHARK 97]

Being Southpaw would help a bit, because not only being fast, having good reflexes and also being southpaw would be hell.

[YoungJab]

Yeah Im sure that Naseem Hamed, Herol Graham, Johnny Nelson, Ryan Rhodes and Junior Witter just all happen to fight at the same gym and been born with the same style right?

You gotta beborn with the personality as well

Naz had it, the others didnt.. they were made to box like that and didnt pull it off like naz

its personalitys your born in to to make u like it.. you dont make pressure fighters, their born coming forward.. they wanna ****.