VIDEO: Padwork revisited

[Hagler★]

Thats very impressive, im a novice on the pads and i keep droppin my left after i jab and my right does properly cover the right side of my face so im a touch open but im working on that and keeping my chin tucked, when it all comes together ile hopefully be decent because i have been told i generate quite a bit of power behind my jab and follow up right

[snoopy360]

Have you ever had to hold the mits and let someone hit them? If so then you'd know its putting some leverage on the pads to keep some of the stress off the shoulders and elbows. It also adds some resistance so the boxer doesn't over extend himself. I've got horrible shoulders so I bring the pads in slightly to meet the punch thus relieving some of the pressure put on them.

[Edvo]

No, I never hold the mits, I know nothing about shoulder problems, but for me it seemed from the video, that trainer is like catching the hits, and these loud slaps could make a wrong impression the hit was tight.

[meeny]

after each jab u threw you started bringing it back lower then u threw it..just lettin u know if ur fighting someone who adapts quick theyll take huge advantage of it