How much do people do?? I average bout 4 miles a week thats all I bother with I'll run a mile 1 day, 2 another then the other mile at end of the week. Does anyone on here not do any road work???
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it depends i average about 15 miles a week but i just did a quite intense run on the treadmill on the higest incline and did a MILE N A 1/2 N IM sWEATING LIKE A PIG IT THIS ****** WEATHER LOL -
lol its pissing down up here so **** running today lol , I had the dogs out walking tho and its still really clammy.Comment
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lol it is here to but it that hot aswell n the last couple of day have been boiling what part of the north east r you from?Originally posted by porlie View PostComment
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I run quite inconsistently. I will do it every week a couple of times. but sometimes i'll do more, sometimes i do a lot less.
I train mon,wed,thurs and sunday. on my days off, i am guarenteed to run. Sometimes ill run in the morning before work on the days i'm training too...
i run for about 20-25 minutes.Comment
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I run 5 miles mon-saturday in the morning so 25 miles, Sometimes I mix it up and power walk the 5 miles with 30lb backpack on.Comment
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30lb back pack? Thats some S.A.S **** - .... are you THE Chris Ryan S.A.S?! BRAVO TWO ZERO!Originally posted by Chris_Ryan View PostComment
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lol nah I'm joining para's in august and getting used to walkin with a bergan is advisableComment
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Good luck with that mate. Thats fantastic - i think you do right, getting some practise in and getting your fitness up! haha. It sounds like you already know they'll beast the crap outta you. You've chose a real challenge being in the para's, you gotta be one tough nut.Originally posted by Chris_Ryan View Post
Nice one pal, i'm dead impressed. August isn't to far away, you nervous?
mickComment
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i run 2 miles every evening.....mon-friComment
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